Summary of support group meeting that focuses on mental health needs, Assignment

Summary of support group meeting that focuses on mental health needs, eg. depression etc - Assignment Example In a situation where she would not manage to access it, she had to go home or eat whatever was available, but the desire to eat would height. The worst problem was that she only craved for junks, a situation that resulted in uncontrolled weight gained, which made it very difficult for her to walk for long distances, run or even participate in activities that required physical strength. The meeting had eight members and each individual had a different story to share concerning their eating disorder, and how their families were tirelessly seeking ways through which they would help them solve the problem. I felt a sense of belonging, because I was among individuals that completely comprehended what I was going through and they were willing to share and engage each one of us in finding a solution to the problem that we were facing. I thought for a while, why it took so long to join the group, but I realized as most other members revealed that I lived in denial that I did not have a problem. I feel grateful to the people that encouraged me to take the step of engaging in the group therapy, because it helped me deal with the problem of isolation and stereotype that people who did not understand what I was going through displayed. As Halter and Varcarolis (2014) assert, group therapy offers quality ground on which people facing a similar issue can share their experiences and strategize ways to deal with the